Niacinamide, what is it? and why its good for skin care

  • What is “Niacinamide”?
  • Where do we get Niacinamide?
  • What benefits we get from Niacinamide?
  • Why should we use Niacinamide?

Niacinamide is an important skincare ingredient that deserves attention. Niacinamide is an important skincare product due to its versatility for any skincare and skin type concerns, so in this article, we will go to find out a quick overview of Niacinamide.

Other Names : 
B Complex Vitamin, Complexe de Vitamines B, Niacinamida, Nicamid, Nicotinic Acid Amide, Nicosedine, Nicotinamide, Nicotylamidum, Pyridine-3-carboxamide, Vitamin B3

What is Niacinamide?

Also known as vitamin B3 and nicotinamide. Niacinamide is a water-soluble vitamin that has several roles such as:

  • Works with your skin’s natural substances to help reduce clearly overgrown pores.
  • It works to tighten the soft pores.
  • It improves uneven skin tone, softens fine lines and wrinkles, and reduces dullness.
  • Niacinamide also reduces the impact of environmental damage due to its ability to improve skin conditions.
  • In addition, it also plays a role in helping the skin to repair the signs of previous damage.

Where do we get Niacinamide?

Eating a balanced diet is the best way to get Niacinamide. You should only take supplements under medical supervision to treat a deficiency. When it comes to general skin health, you can get some of the benefits of Niacinamide from the foods you eat. Niacinamide is found in:

  • Eggs.
  • Green vegetables.
  • Beans.
  • Fish.
  • Milk.

What benefits does Niacinamide provide?

In general, Niacinamide can help build proteins in the skin and lock the moisture to prevent environmental damage to the body and skin in particular. Benefits include:

  • Skin protection: Niacinamide helps build keratin, a type of protein that keeps your skin tight and healthy.
  • Oily layer: Niacinamide can help your skin to grow a ceramide (oily) layer, which can help retain moisture. This is beneficial for all skin types, especially if you have eczema or oily skin.
  • Reduces redness, spots, and inflammation, which may help relieve redness from eczema, acne, and other inflammatory skin diseases.
  • Reduces the appearance of pores: reduces the size of pores over time.
  • Controls Oil: Not only does Niacinamide help retain moisture for people with dry skin, but Niacinamide can also help control the amount of oil secreted by the sebaceous glands and prevent the glands from getting into an excessive buildup.
  • Protects from sun damage: Niacinamide can simultaneously rebuild healthy skin cells while also protecting them from damage caused by UV rays.
  • Treats hyper-pigmentation: Some research has found that a 5% concentration of Niacinamide can be beneficial in lightening dark spots. This benefit may be due to increased collagen production.
  • Reduces fine lines and wrinkles: Research has also found that the same concentration has been beneficial in reducing some of the signs of sun damage that come with aging, including fine lines and wrinkles.
  • Protects against oxidative stress: Niacinamide helps build skin cells while also protecting it from environmental stressors, such as sunlight, pollution, and toxins.
  • Treats acne: Niacinamide may be useful for severe acne, especially inflammatory forms such as papules and pimples.

Why should you use Niacinamide?

Niacinamide is uniquely compatible with any of the products in your skincare routine, including those that contain retinol, peptides, hyaluronic acid, AHAs, BHA, vitamin C, and all kinds of antioxidants. Hypoallergenic Because this innovative B vitamin is well tolerated by all skin types, even suitable for use by those with sensitive or irritated skin. Another benefit of Niacinamide is that it helps resurface and restore the skin’s surface against moisture loss and dehydration by helping the skin improve its natural production of Ceramides, which help strengthen the skin. When ceramides reduce over time, leaving the skin vulnerable to all kinds of skin problems such as dryness, wrinkles, and pimples.

Niacinamide and dry skin

If you suffer from dry skin, using Niacinamide has been shown to enhance hydrating the surface of the skin. It can better resist moisture loss resulting in the return of dry, tight, scaly skin. Niacinamide works brilliantly with common moisturizer ingredients such as glycerin and non-fragrant vegetable oils, cholesterol, and sodium hyaluronate.

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